FREE YOGA CLASS, by Terra Education & Development Consultants

Join us for a great cause!

Google, Twitter, and Apple employees are all doing it for a good reason!

On April 10thTerra is hosting a FREE YOGA CLASS at Impact Hub Amsterdam, that promises to take you to new realms of consciousness, where you will actually feel the benefits of your body’s own healing system.  

Taught by one of Amsterdam’s TOP YOGIS Afke Reijenga, this class is PERFECT FOR ALL LEVELS, absolute beginners to seasoned yogis.

ALL ARE WELCOME, members & non-members! 

OUR PROGRAM
18:00 – 19:00, Yoga Lesson by Afke Reijenga
19:00 – 19:15, Short Presentation about Yoga@Work by Terra
19:15 – 19:30, Optional, Question & Answer period about Yoga@Work program

Delicious vegetarian snacks & herbal tea will be served after class.

And a big thank you to Lululemon Atheletica Amsterdam for sponsoring the yoga mats!  (So you just bring yourselves and comfortable workout clothes!)

Please join us!  We promise you’ll be happy you did!

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Yoga is SCIENTIFICALLY PROVEN to have amazing & immediate effects on your nervous system, such as the following

-Greatly Increases your peace of mind to better deal with stress
-Greatly increases your ability to focus
-Improves your memory
-Increases your compassion & patience (for better relationships)
-Greatly slows down aging of your brain
-Boosts your immune system
-Improves your overall sense of wellbeing (so you feel happier in general)
-Improves your physical and mental flexibility
-Improves your physical state and appearance
-Improves your sense of self (to help you better access your inner purpose & creativity)

For more info on the SCIENCE BEHIND YOGA’S BENEFITS from Harvard and Stanford University researchers, check out these awesome short videos: 

https://www.youtube.com/results?search_query=Sara+Lazar+Ted+Talk

https://www.youtube.com/watch?v=OOou_NH_tvc&t=21s

https://www.youtube.com/watch?v=aIfwbEvXtwo

Back to all Events

Event Organizers

Impact Hub Amsterdam

DEFLOGOHUB
Website
Email

Date & Time

April 10 | 18:00 to 19:30

Location

Impact Hub Amsterdam

SEE IT ON GOOGLE MAPS

Entry Fee

Cost for Members: Free

Cost for Guests: Free

Updated on 03 April 2017